Distress refers to which type of mental or physical reaction to an event?

Distress refers to which type of mental or physical reaction to an event?

• A. Negative
• B. Positive
• C. Neutral
• D. Mixed

Answer: (A)

Distress is the negative form of stress—the mental or physical reaction to an event that hinders you rather than helps you cope. When distress occurs, you might feel overwhelmed, anxious, or fearful, and your body can react with signs like a racing heart, sweating, or stomach upset. This contrasts with positive stress, known as eustress, which can sharpen focus and motivate you to act. Neutral or mixed aren’t standard terms used to describe the typical reactions in this context, so they don’t fit as well. So, the type of reaction described by distress is the negative, harmful response.

Distress is the negative form of stress—the mental or physical reaction to an event that hinders you rather than helps you cope. When distress occurs, you might feel overwhelmed, anxious, or fearful, and your body can react with signs like a racing heart, sweating, or stomach upset. This contrasts with positive stress, known as eustress, which can sharpen focus and motivate you to act. Neutral or mixed aren’t standard terms used to describe the typical reactions in this context, so they don’t fit as well. So, the type of reaction described by distress is the negative, harmful response.